Education Services
This section provides brochures, flyers, and handouts for some of the classes and programs offered by Kaiser Permanente® Orange County. To see a complete list of Kaiser Permanente health classes on yoga, eating well, fitness, specific health conditions, and much more, and to find out how to register, please visit kp.org/classes or call 1-888-988-2800.
Classes
Prenatal/After Birth: [+] Expand
Baths, Bonding & Breastfeeding |
English |
Infant Massage (courtesy of BabyBabyOhBaby) |
Website |
Baths, Bonding & Breastfeeding |
English |
Breastfeeding and COVID-19 |
English |
Breastfeeding Facts for Baby |
English |
Breastfeeding Services |
English |
Breastfeeding Video (courtesy of BabyBabyOhBaby) |
Website |
Debunking Breastfeeding Myths |
Website |
Marijuana Use and Breastfeeding or Pregnancy |
English |
Affirmation for Labor and Birth Cards |
English |
Childbirth Preparation Class Outline |
English |
Labor Partner’s Guide Verbal Relaxation |
English |
Labor Practice Audio Scripts |
English |
My Birth Preference Plan |
English |
Preparation for Cesarean Birth |
English |
Preventing Early Delivery |
English |
The Take Charge Routine |
English |
When to Come to the Hospital |
English |
CPR Safety/Car Seat: [+] Expand
Infant Safety & CPR Class Booklet |
English |
Infant-Child Car Seat Inspection Sites in Orange County |
English |
OC Child Passenger Safety Resource Guide |
English |
Seat Belt Recommendations for Pregnant Drivers and Passengers |
English |
Virtual Infant-Child Car Seat Safety Class |
English |
Mother Baby Café: Virtual Support Group |
English |
More Offerings
Addiction Medicine Services |
English |
Health Education Classes Overview |
English |
Heart Health |
English |
Nutrition and Weight Management |
English |
Strategies to Quit Tobacco |
English |
Weight Management/Tobacco Cessation |
English |
Anxious to Calm (Aliso Viejo Medical Offices) |
English |
Anxious to Calm (Tustin-Santa Ana Medical Offices) |
English |
Beating the Blues (Tustin-Santa Ana Medical Offices) |
English |
Depression Overview |
English |
Digital Tools for Emotional Wellness |
Website |
Mental Health and Wellness Resources |
English |
Stress Reduction and Relief |
English |
Caregiver/Advanced Planning: [+] Expand
Advance Care Planning Class Schedule |
English |
Caregiver Support Group |
English |
Family Caregiving Lecture Series |
English |
Healthy Beginnings Prenatal Newsletters