Education Services

This section provides brochures, flyers, and handouts for some of the classes and programs offered by Kaiser Permanente® Orange County. To see a complete list of Kaiser Permanente health classes on yoga, eating well, fitness, specific health conditions, and much more, and to find out how to register, please visit kp.org/classes or call 1-888-988-2800.

Brochures, Flyers, and Handouts

Classes

Prenatal/After Birth: [+] Expand

General Health: [+] Expand

Mood/Stress: [+] Expand

Caregiver/Advanced Planning: [+] Expand

Healthy Beginnings Prenatal Newsletters

Preconception (preparing for pregnancy)	English
6 to 10 weeks	English
10 to 12 weeks	English
16 to 20 weeks	English
20 to 24 weeks	English
24 to 28 weeks	English
30 to 32 weeks	English
36 weeks	English
38 weeks	English
39 to 40 weeks	English
Postpartum (after your baby is born)	English
Diabetes and Pregnancy	English

Healthy Living Store

Exercise & Weight Management Items	English
Mail Order Form	English
Maternity Support Belts	English
New Family Products	English
Store Items	English

Baby Care Basics Class Booklet	English
Baths, Bonding & Breastfeeding	English
Boot Camp for New Dads	English
	Website

Boot Camp for New Moms	English
	Website
Breastfeeding Facts for Baby	English
Breastfeeding Services	English
Breastfeeding with Success	English
	Spanish
Childbirth Preparation Class Outline	English
Have a Healthy Pregnancy Booklet	English
Infant Safety & CPR Class Booklet	English
Infant-Child Car Seat Safety Class	English
Infant-Child Car Seat Inspection Sites in Orange County	English
Maternity Tour: Baby Steps	English
My Birth Preference Plan	English
Orange County Parenting Classes	English
Prenatal Education Calendar 2016	English
Prenatal Education Classes	English
	Spanish
Seat Belt Recommendations for Pregnant Drivers and Passengers	English

Health Education Classes Overview	English
Heart Health	English
Nutrition and Weight Management	English
Strategies to Quit Tobacco	English
Successful Bladder Control for Women	English

Anxious to Calm (Aliso Viejo Medical Offices)	English
Anxious to Calm (Tustin-Santa Ana Medical Offices)	English
Beating the Blues (Tustin-Santa Ana Medical Offices)	English
Depression Overview	English
Stress Reduction and Relief	English

Advance Care Planning Class Schedule	English
Caregiver Support Group	English
Family Caregiving Lecture Series	English